🌱 Seed Pantry’s Super Healthy Foods! 🌱 No.3

Behold the raw power of ✨💚 Peas and Beans 💚✨

Peas (Pisum sativum) and beans, from borlotti to haricot, they come in all kinds of shapes, sizes, colours and flavours! ✨
Peas and beans are universally consumed around the world as a major food source rich in fibre and protein. 🌍

Peas are a great source of Folic Acid which acts by helping the body produce and maintain new cells! Beans on the other hand are amazing sources of protein and fibre, the later being very important for our digestive health. –
They are so easy to grow at home in garden spaces or in containers – start sowing seeds in March for peas, followed by beans from May. 🌱

🌟 Special Power – Protein 🌟

Peas & beans are amazing sources of protein. A 100g portion of chickpeas can attribute to nearly 40% of your recommended daily protein intake. The combination of good land use, high yield and an excellent protein source, makes Peas and Beans one of the most environmentally friendly crops to grow.🌏

We have some great peas and beans coming up in the next few months in the Grow Club 🌱
For now, we have some great peas available right now in our Seeds and Bulbs Store! 😍

Seed Pantry